South Carolina’s trails are currently home to 18 FKT routes and variations. Of those 18, ten do not have posted women’s times yet (55.6%).
In 2022, only two FKTs were claimed in South Carolina, both by men (100%). Historically, women hold 11 of the 36 total FKTs (30.6%) and mixed teams have one (2.8%).
If you want to set an FKT on a route that does not have a posted women’s FKT, you should search for known times on Strava and Google.
|Route Name||Distance in miles||Elevation Gain||Posted Women's FKT?||Best Women's Time|
|Table Rock Mtn: Red Trail Ascent||3.0||1933||Yes||46m 35s|
|Table Rock Mtn: Red Trail Up & Back||5.9||1972||No|
|Long Cane Horse Trail: Inner Loop||16.0||1100||Yes||2h 38m5s|
|Chattooga River Trail to Fork Mountain to Foothills Trail Loop||18.0||2749||Yes||4h 2m 39s|
|Tour of Myrtle Beach||23.6||170||No|
|Barrier Islands Swimrun||24.0||100||No|
|Long Cane Horse Trail: Figure 8||32.0||2000||Yes||6h 50m56s|
|Chattooga River Trail (NC SC GA)||46.3||5500||Yes||10h 52m 32s|
|Palmetto Trail: Swamp Fox Passage||47.2||400||No|
|Foothills Trail: One Way||73.1||14797||Yes||19h 27m1s|
|C.A.L.M. Lake Murray||94.0||No|
|Jones Gap State Park - Oconee State Park||95.0||25000||Yes||2d 0h 56m21s|
|Arthur Ravenel Bridge: 20 Laps||100.0||No|
|Cherokee Foothills Scenic Byway||119.8||No|
|Foothills Trail: Out & Back||146.2||32927||Yes||2d 15h13m 34s|
|Southern Appalachian Loop Trail (NC, SC, GA, TN)||350.0||No|
|Southern Six Pack (KY TN SC NC GA VA)||No|