FKT Routes in Mexico

FKT Routes in Mexico

Mexico has a variety of FKT routes for consideration, and very few women or mixed teams have claimed fastest times. Of the 36 posted routes and varations, 33 do not have a women’s time (91.7%).

In 2022, one woman (25%) and three men (75%) posted FKTs.

If you want to set an FKT on a route that does not have a posted women’s FKT, you should search for known times on Strava and Google. 

Puerto Rico, Guam & US Virgin Islands FKT Routes

Puerto Rico, Guam & US Virgin Islands FKT Routes

The US territories of Puerto Rico, the US Virgin Islands and Guam have a handful of FKT routes to date. Of the four posted routes, just one has a woman’s time (75%).

In 2022, one woman set an FKT in these territories (20%) and men set four (80%).

If you want to set an FKT on a route that does not have a posted women’s FKT, you should search for known times on Strava and Google. 

Route NameDistance in milesElevation GainPosted Women's FKT?Best Women's Time
St John Crossing (Virgin Islands)6.11565Yes1h 13m 12s
Tour de St John22.63636No
Puerto Rico : Sea to Ski31.04500No
Gerald Quitugua's Mariana's 100100.015729No
Pennsylvania FKT Routes

Pennsylvania FKT Routes

Pennsylvania’s mountains and trails are popular for running and hiking. Currently, 101 routes and variations are posted as potential FKTs, and of those, 49 do not have a posted women’s time (48.5%).

In 2022, women and men both set 19 FKTs (47.5%), while non-binary individuals claimed 1 (2.5%) and mixed teams 1 (2.5%).

If you want to set an FKT on a route that does not have a posted women’s FKT, you should search for known times on Strava and Google. 

Route NameDistance in milesElevation GainPosted Women's FKT?Best Women's Time
Springfield Trail 4.5602Yes52m 25s
Mt. Minsi4.71086Yes48m 23s
Flat Rock Trail Colonel Denning State Park 4.71318Yes1h 24m 16s
Bell Mountain Powerline5.61771No
Lower to Upper Baughman Trail: Out & Back (Uphill First)6.11164Yes1h 4m 5s
Upper Canyon Edge to McCune Trail Lollipop6.2796Yes1h 2m 26s
Darlington Trail - Western Terminus to Eastern Terminus7.7817No
Quebec Run Outer Loop 10.41883Yes1h 54m 38s
Pine Knob - Whitetail Trail 10.62530Yes1h 57m 15s
Green Lane Reservoir Loop11.61158Yes2h 12m 4s
Sugarloaf Trail: Out & Back (Uphill First)11.61722Yes2h 13m 0s
Bear Run Nature Reserve Black Loop 11.81864Yes1h 58m 47s
Wissahickon Green Ribbon Trail: One Way 12.5145Yes1h 56m 12s
Quemahoning Reservoir Trail 14.31821Yes2h 25m 45s
Scott Farm to Doyle Hotel on the AT: One Way 14.52242Yes2h 29m 28s
Ironstone Loop 14.62345Yes2h 38m26s
LHHT Gate to Eight to Gate14.73885Yes4h 56m1s
Five Star Trail Loop16.5549No
Cumberland Valley on the AT: One Way 16.81994Yes2h 29m14s
Abandoned PA Turnpike Tunnels16.82000No
John P. Saylor Trail 17.71805Yes3h 38m 11s
Mountain Streams 17.82290No
Blue Marsh Lake Circumnavigation 19.22431Yes3h 41m 1s
West Creek Recreational Trail19.57No
Raccoon Creek State Park Loop 19.73704Yes4h 7m 0s
Hoodlebug Trail 21.01027Yes4h 51m 55s
Wissahickon Four Corners 21.82943Yes4h 4m 43s
Pinchot Trail 22.01830Yes5h 37m4s
Wissahickon Green Ribbon Trail: Out & Back 23.7561No
Ghost Town Trail: C&I Extension Out & Back 24.5869No
Lake Marburg Circumnavigation 24.7539No
Buzzard Marathon 25.05464Yes4h 8m29s
Terrace Mountain Trail 25.24357Yes5h 50m 39s
North Country Trail: Moraine & McConnell's Mill State Parks One Way 25.74377Yes7h 44m 25s
Lost Turkey Trail 26.34131No
Old Loggers Path 27.04400Yes6h 5m3s
Northwest Lancaster County River Trail 28.0300No
Scott Farm to Doyle Hotel on the AT: Out & Back 29.74889No
West Rim Trail (Lycoming County)29.75024Yes6h 27m 33s
Enola Low Grade Trail 30.0400No
Pennypack Trail (Out & Back)30.8780No
Allegrippis Trails 31.03340Yes7h 21m 39s
Pittsburgh Stairs 31.77562No
Ghost Town Trail: One Way 32.21000Yes5h 24m 14s
Thunder Swamp Trail 32.32736No
Roaring Run Natural Area32.35230No
Gerard Hiking Trail 33.35482Yes8h 15m2s
Bucktail Path 33.55978No
Cumberland Valley on the AT: Out & Back 33.63448Yes8h 5m59s
Lehigh Gap to Delaware Water Gap on the AT 35.54700Yes9h 16m 0s
White Clay Perimeter35.53100No
Schuylkill River Trail: Parkerford - Philadelphia 36.559No
AT Pen Mar to Pine Grove37.35652No
Clarks Valley (325) - Rt 183 on the AT 37.85371Yes8h 46m 0s
D&H Trail 38.91233No
Allegheny Front Trail 40.05500No
Port Clinton to Lehigh Gap on the AT 40.06200Yes9h 0m 1s
40 Miles on Historic U.S. Route 40 40.04391No
York County Heritage Trail & Northern-Central Rail Trail: Pre 2019 Route41.0673No
Redbank Valley Trail 41.32056No
Michaux State Forest AT 42.55836Yes9h 51m 33s
A.T.- Pine Grove Furnace to Duncannon43.06240No
Black Forest Trail 43.39440Yes9h 26m 52s
AT Four State Challenge (PA, MD, WV, VA)45.07182Yes8h 2m 30s
Rachel Carson Trail: One Way 46.57771Yes10h 34m4s
Montour Trail 46.61155No
York County Heritage Trail & Northern-Central Rail Trail: Full Trail47.4892Yes7h 53m 17s
A.T. - St. Anthony's Wilderness Route(Out and Back)51.16660No
North Country Trail: Moraine & McConnell's Mill State Parks Out & Back 51.38754Yes16h 25m 57s
Ridge Rd Out and Back - Mt Holly to Chambersburg to Mt Holly53.15920No
Chuck Keiper Trail54.49840No
Tuscarora State Forest 59.18301No
Loyalsock Trail 60.013000Yes20h 5m 16s
Delaware River Canals Loop 61.1280Yes12h 51m 15s
Length of Lancaster 100k 62.44425No
Pine Creek Rail Trail 62.6974No
Ghost Town Trail: Double 64.71939No
Conestoga Trail 66.06275Yes16h 7m26s
Laurel Highlands Hiking Trail 70.012000Yes1d 23h 29m 1s
Great Allegheny Passage Trail from Ohiopyle to Cumberland72.06711Yes15h 55m 33s
Appalachian Trail: Port Clinton - Delaware Water Gap 73.49475No
Quehanna Trail 73.89892No
Standing Stone Trail 84.015000No
Susquehannock Trail System Loop Southern Gateway 85.014319Yes1d 10h 1m57s
Rachel Carson Trail: Out & Back93.015542No
York County Heritage Trail & Northern-Central Rail Trail: Out & Back95.61494No
Donut Hole Trail 97.019162No
Schuylkill River Trail: Full Trail 114.02540No
Baker Trail 133.0No
Horse-Shoe Trail145.717400Yes2d 1h 23m 46s
Great Allegheny Passage150.01500Yes2d 5h 30m 0s
D&L Trail 157.0No
Mason-Dixon Trail199.019600Yes4d 12h 59m 0s
PA Appalachian Trail 230.031000Yes4d 14h 9m 9s
Tuscarora Trail251.042900No
Great Allegheny Passage (GAP) + C&O Canal Towpath333.04600No
Mid State Trail 346.055000No
Across Pennsylvania from Colliers WV to Camden NJ361.226348No
Appalachian Trail (AT): Northbound2189.0465000Yes51d 16h 30m 0s
Appalachian Trail (AT): Southbound2189.0465000Yes46d 11h 20m 0s
Appalachian Trail (AT): Yo-Yo4378.0930000No

New Hampshire FKT Routes

New Hampshire FKT Routes

New Hampshire has a strong women’s FKT community, and this is evident in the percentage of routes with posted women’s times. Of the 132 posted routes and variations, only 60 don’t have a women’s time claimed yet (45.5%). The shorter routes may have Strava records, so be sure to check these before submitting a new time.

In 2022, there were 68 FKTs accepted in New Hampshire. Of these 68, 29 were by women (42.7%), 4 were by non-binary individuals (5.9%), 4 by mixed gender teams (5.9%) and 31 by men (45.6%).

If you want to set an FKT on a route that does not have a posted women’s FKT, you should search for known times on Strava and Google.

The Gnarly Trail Runners also hosts a list of FKTs without female and non-binary times exclusively. They are an excellent resource if you are an adventure athlete in that area.

 

Route NameDistance in milesElevation GainPosted Women's FKT?Best Women's Time
Bald Mountain And Artist's Bluff1.5564No
Mt Monadnock White Dot Trail: Ascent 1.81660No
Mt Major Via Main Trail2.71000No
Mt Cannon 2.92088No
Mt Washington: Ascent from Pinkham Notch via Lions Head3.34254Yes1h 38m43s
Mt Chocorua 3.52360Yes55m 4s
Mt Monadnock White Dot Trail: Up & Down3.61740No
Mt Washington: Ascent from Pinkham Notch via Tuckerman Ravine3.84150No
Welch & Dickey Loop 4.01800Yes49m 38s
Mt. Monadnock Marlboro Trail 4.11800No
Mt Hale: From Zealand Rd 4.22260Yes1h 46m12s
Mt Tecumseh 4.42186Yes57m 15s
Mt Hale Fireman's Trail 4.62200No
Cannon Cliff / Whitney Gilman Ridge (Tech Climb) 5.0600No
Sunapee Resort Loop 5.51600No
Mount Kearsarge North5.82542No
Mt Hale: Via Fireman's Trail 6.42200No
Mt Osceola & East Osceola 6.93140Yes2h 2m 48s
Mt Waumbek 6.92700Yes1h 27m0s
Mt Washington: RT from Pinkham Notch via Lions Head7.24600Yes2h 23m19s
Mt Washington: RT on Skis from Pinkham Notch via Lions Head7.24300No
Franconia Ridge Loop 7.83420Yes1h 50m35s
Mt Monadnock Pumpelly Trail 8.21936Yes1h 37m 55s
Mt Hancock Loop 8.82640Yes2h 0m16s
Moat Mountain Traverse: One Way 9.03180Yes2h 2m4s
Mt Cabot9.12828Yes2h 4m 24s
Baldface Circle Trail 9.13600Yes2h 12m 53s
Flume Liberty Loop 9.13700Yes2h 9m26s
South Kinsman Mtn 9.13178No
Mt Carrigain 9.33100Yes2h 26m50s
3x Green Mtn. - High Watch Preserve 9.53755Yes2h 9m 3s
Mount Zealand 10.32536Yes2h 43m 41s
Tripyramid Slide Loop 10.72927Yes2h 21m 23s
Cardigan Mtn State Park Loop 11.03335Yes2h 23m 45s
Whiteface - Passaconaway Loop 11.03900Yes2h 29m 25s
Mt Isolation 11.34950Yes3h 49m29s
Cannon and Kinsmans Loop 11.54865Yes4h 19m 38s
Pawtuckaway State Park 3 Peaks 11.72382Yes1h 36m 3s
Monadnock: Double Traverse 11.83822Yes3h 34m 8s
Legendary Smarts - Cube Traverse: One Way 13.02327No
Mt Carrigain Loop 13.24078Yes2h 49m34s
Mt Moosilauke: Double Traverse 14.26415Yes5h 27m18s
NH 3-Mountain Winter Challenge 14.57500Yes7h 32m 0s
Killington Mt/Catamount Loop14.53372No
Sunapee Figure-8 15.44328Yes4h 58m35s
Kinsman Ridge Trail 15.86360Yes5h 57m40s
Monadnock: Triple Traverse 15.96400Yes4h 21m 19s
Mt Washington Mt Mansfield Mt Greylock Challenge16.28606Yes12h 29m 0s
Twins Zealand Hale Loop 16.55644Yes3h 57m 39s
Mad River Notch Loop 16.85600Yes4h 9m26s
Owl's Head 17.33058Yes4h 33m44s
Moat Mountain Traverse: Out & Back 18.06361No
Presidential Traverse: Southbound 18.08500Yes4h 33m 39s
Presidential Traverse: Northbound 18.07738Yes8h 27m 0s
Belknap Range: Single Traverse 18.55121Yes4h 1m44s
Sugar River Recreational Rail Trail 18.7300Yes4h 52m 20s
Carter Moriah Range Traverse: Standard 19.26800Yes4h 52m 46s
Slippery Brook - Baldface Loop 19.83000No
Moose Mountain Traverse: Double Traverse 20.04500Yes6h 44m 57s
Monadnock: Quad Traverse 20.87488No
Wapack Trail: Standard 21.45000No
Squam Range 21.96736Yes5h 26m7s
Franconia Notch - Crawford Notch 22.58200No
Franconia Notch Loop 23.09047Yes9h 4m49s
RanBar Traverse24.08000No
Evan's Notch Loop24.28125Yes8h 25m37s
Legendary Smarts - Cube Traverse: Out & Back 26.04654No
AMC 3 Huts Loop 26.111000No
Davis Path - Dry River Loop 26.57100Yes8h 48m 13s
Swan Song / Gulf Song Loop: Gulf Song 26.913541Yes14h 35m 44s
Corbin Park Loop 27.23300No
Rockingham Recreational Rail Trail 28.2522Yes6h 33m 8s
Mahoosuc Traverse 28.311391Yes7h 16m 0s
Swan Song / Gulf Song Loop: Swan Song 28.319750Yes19h 35m 25s
Pemigewasset Loop: Single 28.79100Yes6h 31m49s
Pemigewasset Loop: Winter 28.79100Yes9h 15m0s
Carter Moriah Range Traverse: Picnic29.17200No
President Carter Loop 29.314078No
Lake Sunapee Circumnavigation 30.04250Yes10h 31m 29s
Wild River Loop: Short 30.39078No
Skyline Loop - Waterville Valley32.310633No
Wild River Loop: Long 33.19737No
Loopin' The River Wild35.911565Yes14h 45m28s
Presidential Traverse: Double Traverse 36.016238Yes15h 49m 11s
Belknap Range: Double Traverse 37.010242No
Cross Rivendell Trail37.810367No
Not a Pemi Loop but a Loop in the Pemi38.512484Yes16h 20m 31s
Monadnock - Wachusett41.95000No
Cheshire Rail Trail 42.0100No
Pemigewasset Loop: Super42.314728Yes16h 56m 47s
Lake Winnipesaukee Island Traverse43.08000Yes14h 50m 0s
Wantastiquet-Monadnock Trail 43.19485Yes10h 12m 39s
White Mountains Hut Traverse: Winter Open44.013492No
Wapack Trail: Duathlon 44.36416No
White Mountains Hut Traverse: Standard 45.316175Yes12h 23m 6s
White Mountains Hut Traverse: Winter Standard 45.918970No
Mt Moosilauke: The Moose (All Trails)47.013665No
Monadnock-Sunapee Greenway Trail: One Way 47.310148Yes10h 34m 14s
Presidential Traverse: Picnic 47.99635Yes9h 43m 0s
Washington to Winnipesaukee47.95154No
Pemigewasset Loop: 14 Pemi 4000ers 48.417516No
Dartmouth 50 Mile: One Way 49.815000Yes12h 27m25s
Presidential Traverse: Triple Traverse 54.032126No
White Mountains Hut Traverse: MacPhail 55.019000No
Pemigewasset Loop: Double57.418200Yes23h 22m5s
Northern Rail Trail 59.11040Yes15h 14m 20s
lodge2dodge70.927603No
Sunapee Ragged Kearsarge Greenway 76.013100Yes1d 1h 38m28s
Belknap Range Redline 80.020000No
Pemidential 81.026500Yes1d 13h24m 0s
Cross New Hampshire Adventure Trail83.03662No
Pemigewasset Loop: Triple 86.127300No
Appalachian Trail: White Mountain National Forest89.532191No
Monadnock-Sunapee Greenway Trail: Out & Back 94.618693No
Wantastiquet-Monadnock-Sunapee95.019230No
Dartmouth 50 Mile: Out & Back99.630000No
White Mountains Hut Traverse: Picnic 101.719426No
White Mountains 100 AT 104.034000Yes1d 15h 21m3s
Clouds 2 Sea: Mt.Washington Summit to Hampton Beach114.82601No
Metacomet-Monadnock Trail126.3No
Cohos Trail 170.032600No
New Hampshire 4000 Footers: Standard 200.080000Yes3d 8h 56m 30s
New Hampshire 4000 Footers: Winter 200.080000Yes8d 4h 2m 0s
New Hampshire 4000 Footers: Self Powered 221.980000Yes7d 11h 44m 0s
New Hampshire 4000 Footers: Self Powered, Winter 255.080000No
New England's 67 4000ers282.3102831Yes9d 23h 57m 0s
Appalachian Trail (AT): Northbound337.065800No
Live Free or Die Route 345.175643No
White Mountain Tracing Objective1420.0No
White Mountain National Forest Redline 1640.0No
Appalachian Trail (AT): Southbound2189.0465000Yes51d 16h 30m 0s
Appalachian Trail (AT): Yo-Yo4378.0930000No

Vermont FKT Routes

Vermont FKT Routes

Vermont’s trails have a bustling FKT scene, and the percentage of women’s FKTs shows it. Of the 48 posted routes and variations, just 22 don’t have posted women’s times yet (45.8%). Plenty of opportunity still remains for women to go out and snag an FKT.

In 2022, the women crushed the men for claiming FKTs, setting 18 of the 25 total (72%). One was posted by a mixed team (4%) and six by men (24%).

If you want to set an FKT on a route that does not have a posted women’s FKT, you should search for known times on Strava and Google. 

The Long Trail Running Club also maintains a list of FKTs.

Route NameDistance in milesElevation GainPosted Women's FKT?Best Women's Time
Camel's Hump: Ascent2.32230Yes49m 36s
Stowe Pinnacle 3.51525No
Elmore Mountain4.01213Yes1h 1m23s
Vertical Kilometer Mt Mansfield 4.83500Yes1h 11m 8s
Camel's Hump: Burrow's Up & Down 4.92230Yes1h 39m22s
Equinox Mountain 5.12700Yes1h 28m26s
Toonerville Rail Trail 5.7141No
Battell Trail6.12462No1h 31m44s
Springfield Reservoir Circumnavigation 8.1620No
Mt Mansfield 9.03000No
Camel's Hump: Bamforth Ridge/Long Trail Ascent 9.91857No
Camel's Hump: Bamforth Ridge/Long Trail Up & Down 11.34672Yes4h 52m52s
Worcester Range 13.45364Yes5h 11m35s
Mount Ascutney: Futures Out & Back 13.65341Yes3h 51m18s
Mt Washington Mt Mansfield Mt Greylock Challenge15.68606Yes12h 29m 0s
Lamoille Valley Rail Trail: St Johnsbury - Danville 16.159Yes2h 8m 53s
Long Trail: Bolton - Mansfield 16.46266Yes4h 28m 1s
Lamoille Valley Rail Trail: Morristown - Cambridge 17.5153Yes
Bolton Backcountry Round 18.34610Yes4h 35m 1s
Honey Hump19.35394No
Kingdom Heritage Trail 19.43880Yes5h 57m 39s
Monroe Skyline Gap-to-Gap-to-Gap 20.75800Yes6h 1m 24s
Vermont 4000ers: Just The Peaks 20.710702Yes10h 23m14s
Glastenbury/West Ridge Loop 21.74450Yes5h 19m 10s
Green Mountains Presidential Traverse - Vermont Presi 24.17265No
Mount Ascutney: Triple Loop 24.28400No
Camel's Hump: 4 Humped Camel 25.111450Yes9h 29m50s
Mt.Mansfield - Camel's Hump Challenge 26.99406Yes9h 49m 31s
Mount Ascutney: All 5 Trails Up & Down29.612769No
Grand Isle Loop 31.11506Yes4h 16m26s
Cross-Moosalamoo Trail 35.86503Yes9h 4m54s
Taconic Crest Trail 36.38553Yes8h 19m4s
Cross Rivendell Trail NH37.710367No
VT 9 NEHH 49.215798No
Long Trail: Duxbury Rd - Lincoln Gap 52.213835No
Bayley-Hazen Military Road 67.07406Yes16h 28m 11s
Run Across Vermont77.86640No
Trans-Vermont 88.53175No
Lamoille Valley Rail Trail: Full 95.12215No
Vermont 4000ers: Peaks & Connections118.610702No
Long Trail Side-to-Side 166.156947No
Vermont 200 on 100 209.013078No
Long Trail 249.068400Yes5d 2h37m 0s
New England's 67 4000ers 283.5120935Yes9d 23h 57m 0s
VTXL302.030600No
Catamount Ski Trail Vermont315.045000No
Appalachian Trail (AT): Northbound337.065800No
Triple Tiara (A.K.A. Mini Triple Crown)996.0178825No
Appalachian Trail (AT): Southbound2189.0465000Yes51d 16h 30m 0s
Appalachian Trail (AT): Yo-Yo4378.0930000No
North Country Trail 4600.0No